Why Train With Campanella Martial Arts?
Whether you're just starting your fitness journey or looking to enhance your routine, you'll find a supportive community and expert instruction at Campanella Martial Arts. Our programs are designed to help you achieve your goals while building confidence and discipline.
With over 20 years of experience and 10 championship wins, our certified instructors provide world-class training in Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing. Join our community of 60+ dedicated students and discover the transformative power of martial arts.
Boxing
Boxing is one of the most effective and time-tested martial arts, focusing on striking with the fists while developing speed, power, and precision. It's an excellent way to improve cardiovascular fitness, coordination, and mental discipline.
Our boxing program at Campanella Martial Arts is designed for all skill levels, from beginners learning the basics to advanced fighters preparing for competition. You'll develop proper technique, footwork, and defensive skills in a structured and supportive environment.
Whether you're looking to get in shape, learn self-defense, or compete in the ring, our experienced instructors will help you achieve your goals while building confidence and discipline.
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes technique and leverage over strength, making it accessible to practitioners of all sizes and abilities.
At Campanella Martial Arts, our BJJ program is designed for all skill levels, from complete beginners to advanced practitioners. You'll learn fundamental positions, submissions, escapes, and transitions in a supportive environment.
Our experienced instructors will guide you through each technique, ensuring proper form and safety. Whether your goal is self-defense, competition, or fitness, our BJJ program will help you achieve it.
Kids Brazilian Jiu Jitsu
Our Kids Brazilian Jiu-Jitsu program introduces children to the fundamentals of ground fighting and self-defense in a safe, structured environment. BJJ teaches children that technique and leverage can overcome size and strength, building confidence and problem-solving skills.
Children will learn basic positions, movements, and techniques while developing coordination, flexibility, and body awareness. Our program emphasizes respect, discipline, and positive peer interaction, creating a supportive community where kids can grow and learn together.
Classes are designed to be fun and engaging while maintaining the discipline and focus that makes BJJ effective. Your child will develop physical skills, mental toughness, and self-confidence that will benefit them both on and off the mat.
Muay Thai / Kickboxing
Muay Thai, known as "The Art of Eight Limbs," is a striking martial art from Thailand that utilizes punches, kicks, elbows, and knee strikes. It's one of the most effective striking systems in the world and forms the foundation of many MMA fighters' skill sets.
Our Muay Thai and Kickboxing classes combine traditional techniques with modern training methods to deliver an intense, full-body workout. You'll develop striking power, speed, timing, and cardiovascular endurance while learning authentic combat techniques.
Classes include pad work, bag training, partner drills, and conditioning exercises. Whether you're training for fitness, self-defense, or competition, our instructors will help you reach your full potential in a motivating group environment.
Kids Muay Thai
Our Kids Muay Thai program is designed to introduce children to the fundamentals of striking martial arts in a fun, safe, and supportive environment. We focus on building confidence, discipline, and respect while teaching proper technique and form.
Children will learn basic strikes, kicks, and defensive techniques while developing coordination, balance, and cardiovascular fitness. Our instructors emphasize respect, self-control, and positive social interaction.
Classes are structured to be age-appropriate and engaging, ensuring that kids stay motivated and excited about their training. Whether your child is looking to build confidence, get active, or learn self-defense, our Kids Muay Thai program provides a positive foundation for growth.
MMA
Mixed Martial Arts (MMA) combines techniques from various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and wrestling. It's the ultimate test of martial arts skills and physical conditioning.
Our MMA program at Campanella Martial Arts provides comprehensive training in all aspects of mixed martial arts. You'll learn striking, grappling, takedowns, and submissions while developing the mental toughness and physical conditioning required for competition.
Whether you're training for competition, self-defense, or fitness, our experienced instructors will help you develop the complete skill set needed to excel in mixed martial arts.
Trusted By Our Members
"I've never done any sort of martial arts before, so I didn't know what to expect joining a gym. Coach Mike is great, harps on getting fundamentals down and explains things in ways new members can understand. The gym is super accommodating with anything you may need, it's also very clean."
— Lyle Luth, Oxford, CT
"Real warm, welcoming atmosphere. Very friendly. A great group of people with differing levels of ability that are more than willing to help and accommodate anyone. Everyone gets along really well."
— Alex Chicoine, Oakville, CT
"I started training at Campanella Martial Arts in March 2025. Taking a boxing class and adult Jiu Jitsu class. Both instructors (Mike and Jungle) are great with all skill levels and ages. I had zero experience, and they both made me feel comfortable and both teach in an informative and interactive environment. The gym is always very clean and every single person I have met from beginner to experienced fighter has been great to me. Come train with us!"
— Rob Roache, Middlebury, CT
"First time training and couldn't have picked a better spot. Never felt left behind even with some more experienced guys. Environment and team are great. Coaches are dedicated, experienced, and knowledgeable. Gym is clean with nice new equipment. Would recommend to anyone interested no matter your goals."
— Khari Rashadeen, Middlebury, CT
"Best Muay Thai in the state by far! The coach and everyone there is super friendly and very talented and the training there is top tier. Very clean kept gym with all brand new equipment. If you're looking for a legit gym, that will push you to train hard This is the place. I've had a really amazing experience here and I'm excited to continue training here!"
— Akiva Adler, Waterbury, CT
"Great atmosphere with students of all levels. If you want to train to work out, train for self-defense, train to compete, etc. Mike and the rest of the team are incredibly understanding. They will cater to your goals and will push you to be your very best every day. Clean environment with an awesome set up and tons of high-quality equipment. Only been around for a few weeks and already feels like home!"
— Tomas Reyes, Middlebury, CT
"Training at Campanella Martial Arts has been life-changing. Coach Mike helped me lose over 60 pounds and showed me the potential I had. He made me realize that I could fight, and believe in my abilities for success. The community here is accepting, humble, and friendly beyond what I could have imagined."
— Joseph Cartagena, Oakville, CT
"I've been training here since the day it opened, and with Mike even before he started the gym. From the beginning, Mike's coaching style stood out. He knows how to push you past your limits while still meeting you where you are. The lessons I've learned here have carried over into every part of my life."
— Wyatt Gilbert, Naugatuck, CT
"I started training here in May of 2025 and have lost 30 pounds already. I love it here! Everyone is supportive, people really just help each other grow. You can just feel it everywhere in the gym. Coach Mike has made me feel like I've made a lot of progress in my training from where I was."
— Sergio Sierra, Glastonbury, CT
"Training at Campanella Martial Arts has given me so much. It helped me learn how to defend myself, while improving my mental health. It helped me get in shape, and gave me great training partners and friends. Mike is the best at teaching, and truly helps you become part of the team."
— Jordan Famiglietti, Naugatuck, CT
"Joining the gym has really boosted my confidence and shown me that I'm capable of staying dedicated. It's improved my cardio and helped me feel much healthier overall. I love the gym community and have made great friends here!"
— Erika Spaulding, Seymour, CT
"Martial arts have not just made me better at fighting, but made me better in almost all aspects of my life. Staying composed, remaining positive in negative situations, and upgrading my swag are all credit to my training. Fighting has helped me read body language and patterns more clearly."
— Anthony Caselas, Northfield, CT